Personal Training in your home
I'm Rachel Frewer Brooks, a female personal trainer in Eastbourne. I will help you get fit and lose weight in your own home. I cover the areas of Eastbourne, Polegate, Jevington, Langney, East Dean, Friston and Willingdon in East Sussex. My personal training services include one-to-one personal fitness training and sessions for small groups and couples at home. i specialise in working with older adults and the elderly, and adapting exercise around common ailments like osteoporosis and arthritis.