Sally is an intuitive and compassionate yoga teacher who allows people to work to their own level. She focuses on relaxation and includes meditation, breathing, visualisation to help relieve stress. Her pregnancy and postnatal classes offer a nurturing environment for women to meet other mums and spend quality time with their babies. The pregnancy classes offer space to prepare physically and emotionally for childbirth.Sally also teaches relaxing, restorative yoga and walking weekend breaks around Bristol in beautiful countryside. Have a complete break from daily life and recharge your batteries.