Pregnancy Yoga Classes in St George and Easton, East Bristol
Relaxing and nurturing yoga for pregnancy classes in St George and Easton, Bristol. Sally has been teaching pregnancy yoga for 8 years and has a wealth of experience. Her classes are friendly and relaxed. Learn exercises to strengthen your back and shoulders, pelvic floor exercises, breathing techniques, birth preparation techniques and positions. Enjoy spending time with your baby and meeting other local mums-to-be. £48 for 6 weeks. Mondays 5.30-6.45pm St George Community Centre, Church Road, BS5 Also small group sessions in Redfield for max 4 women £10 a session If you have a few friends you'd like to do a class with I can set a class up, or come to your home. See website for details of birth preparation workshops too.