'Beyond Sound' Meditation CD
'Beyond Sound' was created to help people deal with difficult situations and feelings, empowering you to overcome obstacles and to live peacefully in this ever-changing and challenging world. Each track is short enough to fit into your busy life, but long enough to give you the inspiration and guidance we all need at times. The six meditations include : Empowering Yourself, Facing the Day & Dealing with a Lost Identity, Restoring Energy, Overcoming Anxiety, A Restless Mind - Switching-Off from Stress, Finding Balance and Insomnia. You can listen to extracts from 'Beyond Sound' by visiting http://www.beyondsoundyoga.co.uk/upcoming-events. 'Beyond Sound' is just £20 so call or email me today to reserve your copy.