Unit One Combat Sports & Fitness is a gym specially designed for those involved in combat sports or training for sports performance. The gym also provides an exciting alternative training facility for those wanting to develop general health and fitness. Everyone is welcome to train at Unit One regardless of fitness level or previous experience. We are proud to be an “ego free” environment were everyone is encouraged to get the best out of their training and themselves.Freeweights gym - Thai Boxing - Circuit Training - Fitness - Body CombatVisit www.unit1gym.com for more info.