Massage therapy
Massage therapy is a comprehensive intervention involving a range of techniques to manipulate the soft tissues and joints of the body. It is a clinically-oriented health option that provides relief from an array of discomforts stemming from stress, muscular overuse and many chronic pain syndromes. We can use a range of massage techniques to support you in achieving your goal, whether that be to relax, recover or prepare for a sporting event. Sports massage - Prepares the body for a sporting event or to aid recovery afterwards. Also a great way to target specific tight muscles. Deep tissue massage - As the name suggests, the therapist uses techniques to target deep tissues, releasing spasm and tightness. Ideal for stiff necks and backs and will offload tired joints to leave the body feeling refreshed. Holistic massage - Whole body, relaxing massage. A great way to ease stress in the body and mind. Michelle Henty is our practitioner offering massage therapy in Guildford.