About . Personal fitness training at home or at The Gym, Trinity Square Nottingham. Description Whether you're already working out, new to exercise, looking for fat loss, wanting to get fitter or just have more energy for everyday life and you live in the Nottingham area I can help you as your personal trainer. Alex Thomas can train you at home. He'llng the equipment including full set of Viprs, TRX, TruFit, Kettlebells, Dumbells and stability ball. You can also train with AlexThe Gym, Trinity square, Nottingham City centre. The Gym is 22,500 square feet, 24 hour, modern, spacious and has 170 pieces of state-of-the-art Matrix Gym equipment, including cardio vascular and resistance machines as well as a large range of free weights. Services offered Fat loss body transformations. Nutritional advice. Sports performance training Injury rehabilitation/prevention. Bio mechanical analysis Gait assessment Functional performance Functional training Vipr training TRX TruFit