Body and Fitness Transformation

01/01/1970

'I have been training with Alex twice per week for just over 5 months now and I have been really impressed with his training and delighted with the results I have achieved - I've lost 18 lbs and 19 inches, plus seen a huge improvement in my strength and general fitness. I would highly recommend Alex as a trainer; he's motivating, very knowledgeable and knows how to push you to achieve your goals. He has also achieved the impossible - he's made it possible for me to enjoy going to gym! I'm now happy with my weight and shape but I certainly intend to continue working with Alex towards new goals - including dead lifting my own bodyweight!' Dr Katy Enfield, Microbiologist.