Relax, stretch & breathe with yoga-based exercise for pregnancy and birthClasses run Tuesdays, 7 - 8.30pm. Suitable for all stages of pregnancy (from 12 weeks) and all abilities. Cost £8 per session (concessionary rates available)Each class consists of approximately an hour of yoga-based exercise, followed by refreshments and the opportunity to chat to other mums and discuss pregnancy/birth related issues. We also invite new mums to come back monthly to share their experiences with the group.Benefits of these classes may include: ● Reduced back ache ● Improved quality of sleep ● Strengthened joints and muscles ● Increased flexibility ● Increased blood circulation ● Reduced swelling from fluid retention ● Improved posture and body awareness ● Strengthened abdominal and pelvic muscles ● Improved digestive systemCome and try a class!

Fun, interactive classes combining postnatal and baby yoga with nursery rhymes, massage and sensory playBBcise is a unique and fun exercise programme, suitable from 6 weeks upwards. The benefits of BBcise classes include:For parents:Core strengthening & toning, improved posture, improved pelvic floor function, increased energy levels, confidence with your baby. For babies:Improved digestion, improved sleep, increased flexibility and muscle tone, body awareness, aids development.Classes run Fridays 10-11am, 11am-12pm. Cost £39 (half a term, 6 sessions) or £65 (a term, 12 sessions, includes 2 for free!). Concessionary rates are available. What parents say:"I started the classes when my daughter was around 3 months old and she really enjoyed the songs, nursery rhymes, toys, sensory experiences and watching the other babies. It gave me some wonderful playtime ideas that we continued at home. It was also nice to have a few gentle yoga exercises for me too. It's a great way to meet other mums and to share your experiences of early motherhood. Even for a sleep deprived new mum I always left the class feeling calm and revitalised."

We offer the most comprehensive and expert motor vehicle inspections in mainland Great Britain. If you are purchasing a used car, or need a specialised inspection for disputes, arbitration, paintwork or accident related reasons, our highly qualified team of engineers will provide a thorough and professional inspection report.

Specialists in audio visual programmes, interactive media and feature rich web design, all completed by our in house team of experts. Take a look at our impressive client list. Professional studio on site or we come to you.

Green Screen Media provides professional video production, primarily for use with websites but also encompassing all forms of video content. Prices start at only £199 for which you get to experience an hour in our studio with a professional camera and sound person and a completed, edited and encoded flash video that can immediately be uploaded to your website.

Phillip S Witts has built an extremely rich portfolio of experience over the last 30 years giving us the creative edge. Our bespoke furniture offering also continually informs our work by requiring ingenuity of approach to each individual project. Recently completed contracts are as diverse as the restaurants Galvins and Christophers, the nightclub Funky Buddhas and the design, construction and project management of a kitchen in a Grade II listed 17th century home. Past experience encompasses large corporate entities such as Saatchi and Saatchi where boardrooms, office refit, and bespoke furniture were regularly required and even detailed restoration works at the Houses of Parliament.Want to add style, elegance and grace to your property? Why not contact Phillip S Witts in Kent for our range of bespoke furniture? You'll benefit from beautiful and custom made pieces of furniture that enhance your property and give it a palatial feel. Whether you're looking to revamp your home or your business, our joiners are on hand to help with fabulous staircases and cabinets. We understand the need to reflect your corporate identity into the smallest detail of design and finish. We've worked within bars, restaurants and clubs and can meet with architects and designers to meet your requirements on any development.Each piece of furniture we make is individual and designed to consider size, function, look, materials and placement. You'll benefit from a functional yet beautiful one-off piece that really accentuates the beauty of your home. Take a look at our portfolio to see the quality of our craftsmanship.

Welcome to Stevens Property Sales & Lettings - Independent Estate Agents specialising in property for sale and lettings in Ashford and all the surrounding villages. Stevens Property Sales & Lettings are the UK overall winner 2015 in the Guild of Professional Estate Agents annual Awards.