Swell Birth workshop Wednesday 6th April 2011
At the workshop we will talk about the stages of labour from pre-labour to holding your baby in the last stage of labour. You will have the chance to ask the midwife any medical questions. We will show you different postures that can help at each of these stages of labour and you will have the opportunity to practice these.We will show you ways to occupy your mind, including breathing techniques, so that your hormones work optimally and your body is allowed to get on with the job in hand.The workshop will be held in Plumpton, Sussex from 10am to 1pm