Karate lessons offered to students of all grades and abilities aged 6 years and above. A family Karate club managed by nationally recognized Karate Instructors affiliated to NAKMAS governing body. Instructors are DBS registered and hold First Aid recognition. Monday evening 12 years and above 8-9.30pm. Friday evening 6-12 years 6-7pm. Eastleigh & Southampton Karate Dojo (Club) is a non profit karate club practicing traditional Shotokan karate, serving Eastleigh, Southampton and surrounding Hampshire area. Classes are led by Sensei Nigel Hosking (3rd Dan) with regular visits by guest Karate instructors from karate clubs within the region. E & S Dojo is a karate club that welcomes all levels of ability and expertise, from beginners to experienced karateka and accepts students aged 15 years upwards. E & S Dojo is Southampton's Shotokan Karate Club & affiliated to www.nakmas.org.uk/ If you are interested in learning karate for self- defense, improving fitness, self confidence, or pleasure, please join us for training at Eastleigh & Southampton Karate Club. Monday evening sessions 8 - 9.30pm, Studio 2, Fleming Park Leisure Centre, Eastleigh. If you have any questions, please do get in touch.​