The ayurveda yoga studio is a bespoke fusion of Food, Art and Wellbeing in a live-work practice that specializes in ayurveda, yoga and creativity to manage stress and achieve joyful living.The core principle of ayurveda is the prevention of dis-ease, while the purpose of yoga is to overcome problems yet to come. There will always be problems, so how can they be overcome? It is not the problems of life that cause us stress and dis-ease, but the way we think and react to stressors. Ayurveda yoga teaches that our problems cannot be resolved unless we change the way we think about them.Investment in the practice of ayurveda & yoga lifestyle facilitateschange in our thinking process that allows us to take personal responsibility for wellbeing.