Emotional Freedom Technique
Shown to be extremely quick and effective with many emotional conditions including grieving a loved one, pain relief, depression, post traumatic stress disorder , phobias and anxiety. When we carry negative emotion of events we are unable to let go of, we can feel stuck and sometimes helpless and unable to plan for the future. Many of us then over eat or drink alcohol and have stages of low mood or sadness. Often with only 1 session of EFT this can be released and you can build a positive future. EFT sessions require a free initial consultation