Mindfulness classes to help with stress and anxiety

Mindful Surrey offers mindfulness classes to help with stress and anxiety, and improve people's wellbeing. All classes offered as live online events via Zoom. 8-week Mindfulness-Based Stress Reduction courses, weekly drop-ins, for adults, children and businesses. Classes run by qualified mindfulness teacher, Catherine Nasskau. Mindful Surrey is a registered UK charity and offers affordable classes with generous discounts for those with financial concerns.