Counterweight Cookery Course
Weight management course delivered in West Sussex designed to support long term weight loss in participants.  Low calorie and low fat meals were prepared that looked and tasted great.  The first of 3 courses started in September 2012, the second is due to start in January 2013 in Burgess Hill and the third session is due to start in February 2013 in East Grinstead.  All courses have limited spaces and we have seen 100% retention so far.  Participants receive a healthy cookery cook book.