A regular Meditation group In Somerset that meets every Monday evening at 7:15pm FREE of charge. There are also regular events and retreats throughout the year. This is a simple and accessible meditation method that can help us to release our stressful thought patterns, emotional blockages and energetic setbacks. This practice does not require any specific physical or intellectual efforts because it works on an energetic level. By practicing Samarpan Meditation and maintaining a regular meditation practice, slowly but surely everything that does not serve us begins to fall away.