Counselling, Compassion Focused Therapy, Hypnotherapy and Psychotherapy service for a wide range of mental health and chronic pain conditions.Compassion Focused Therapy is a evidence based therapy that involves learning to direct our attention in a compassionate and helpful way; learning to think and reason in a compassionate and helpful way; and learning to behave in a rational and compassionate way. We do each of these with the feelings of warmth, support and kindness.