Rehabilitation Massage
Rehabilitation massage will address conditions such as shoulder and neck pain, medial tibial stress syndrome, back pain and plantar fasciitis. A combination of techniques such as soft tissue release, trigger point therapy and muscle energy techniques are used to alleviate pain, improve range of movement, address muscle imbalances returning you to functional fitness. To prevent your injuries from becoming a reoccurring problem I like my clients to take a proactive approach to recovery which may include stretching and/or strengthening exercises, advice on posture and self massage.