The trained and professional therapists at Living Relaxed have more than 20 years of experience working with emotional problems in the NHS, education, family settings and industry. We offer a warm, accepting and understanding environment to ensure that you can talk about the things that are concerning you. The counselling session will help you to gain greater understanding of your feelings, emotions and issues and to clarify your thinking and future outlook. We help with communication skills, relationship difficulties, workplace problems and common life concerns. The first session is an assessment session at which we both decide whether we will be able to work effectively to address your needs. Therapeutic interventions are geared to your needs. You, the client is central to the process, and if we are unable to meet your needs we will refer you to an appropriate therapist.