Fully qualified with over 10 years experience registered as a counsellor and therapist, I bring a broad, deep range of expertise to enable your own healing resources. The process empowers you to feel able to cope better and be more effective in influencing the situations that most affect you. An experienced practitioner with Cognitive Behavioural Therapy, I combine this powerful approach with further specialist skills in creative action methods such as those used in Psychodrama. We explore in partnership the origins and development of problems and seek to make clear the thoughts and feelings that help perpetuate them. New ways of doing things differently are explored in the here and now for lasting positive change.