HypnoBirthing® is a complete birth education programme that provides couples with knowledge and techniques that will help them have a calm, comfortable and relaxing birth experience. At HypnoBirthing Trinity, you and your partner will learn simple but specific self-hypnosis, relaxation and breathing techniques. These will help prepare you mentally, physically and emotionally for the birth of your baby. At HypnoBirthing Trinity, this enjoyable and informative course is taught in small groups or private classes. This ensures that your needs are satisfied and that techniques are mastered, leaving you feeling confident in your ability to giv