Resilience and Well Being Workshops - Swindon, Cheltenham, Cirencester
Our workshops equip individuals to be able to remain effective, relaxed and healthy when facing: changes in personal role or responsibility the challenges of promotion changes within the Company (or industry) personal challenges at work or at homeEven the best managers and team leaders can sometimes feel stressed when facing new challenges. Stress can affect individual performance, memory, concentration and our ability to learn. This in turn reduces productivity and leads to increasing management pressures. We provide the tools and techniques to enable employees to manage both professional and personal life challenges, so they can stay relaxed, healthy and able to cope with whatever life throws their way.Benefits to the individual...This will result in an improved ability to: handle stress accept change look for the opportunity in each challenge deal with emotions manage their thoughts and feelings manage themselves in times of change or difficulty focus on success have a stronger sense of being in control have confidence to move from inertia to actionBenefits to the Organisation ... better morale greater resilience less conflict improved communication more readiness for change and challenge greater commitment and accountability improved relationships reduction in stress related absenteeism and illness reduced risk of stress related claims against the employer