Foi Ltd - Focus Opportunity Insight - offers a range of workshops and individual coaching to support individuals during periods of change. Foi Ltd Stress Management Workshops enable individuals to cope with both current and future stresses, whether personal or work related. Foi Ltd Resilience Workshops help build personal resilience, great for preparing key individuals for greater responsibility and for change. Workshops are normally for 8-10 participants and often on a modular basis to allow time for practice and assimilation of the techniques between sessions. One to One coaching is also available.