Tuesdays Chair Yoga 3.30pm-4.30pm ​Intermediate Yoga 6-7pm Beginners/Mixed Ability Yoga 7.15-8.15pm Thursdays Beginners/Mixed Ability Yoga 6-7pm Stress Free-Restorative Yoga 7.15-8.15pm Fridays Beginners Yoga 10am -11am Mixed Ability Yoga 11.15am-12.15pm ​Location: DMYoga Studio, Alpha Business Park, Whitehouse Road, Ipswich,IP1 5LT Wednesdays Beginners Yoga 12.30-1.30pm Intermediates 1.45-2.45pm At Grange Fitness, Betts Road, Martlesham.