Close to Lyons Farm Retail Park, the A27 and Worthing seafront routes, The Gym Group Worthing gives people in Worthing, Lancing and Goring-by-Sea a 24/7 training base for retail-park visits, coastal routines and Sussex commutes. The gym layout supports independent training with free weights, cable and resistance kit, cardio stations and open functional space for circuits, warm-ups and technique practice. Members can fit sessions around the week with 24/7 access, practical changing facilities, Wi-Fi, free classes and PT support when a programme needs more direction.