I am a yoga teacher (BWY qualified) teaching an eclectic style of yoga which is suitable for every body. I have also completed Phase 1 of the Yamuna body roller training programme, this is a body therapy which focuses on using a ball of variable size to work deeply into the muscles to release tension, habitual patterning, elongates and massages muscles and is a great stress and tension reliever. I have many years experience in the the field of training, development, coaching, mentoring, HR, management and consultancy and offer my services as a Lifestyle and Business Coach. I can offer you a bespoke programme to suit your individual needs or if you prefer a group setting.