Formed in October 2001 by former gymnast and dancer Nikki Miller to provide General Gymnastics classes to children of all ages in a safe and friendly environment, regardless of ability, body shape, fitness, flexibility & strength. All that we are looking for is an eagerness to learn this fantastic and fun sport. Gymnastics Helps Gymnasts With: Balance Posture Co-ordination Strength Flexibility Listening & Attention Skills Fitness General gymnastics also gives children a positive attitude towards keeping fit and it's a great way to have fun.