Bio Mechanic Assessment
Why consult a biomechanics coach?Recurrent injury. If you have a recurrent injury, our Biomechanics Coach will be able to determine whether there are any biomechanical problems that may be causing it to occur repeatedly; a series of exercises would then be prescribed, to help minimise the risk of recurrence.Pain. If you experience pain, for example when running, sitting at a desk or working in the gym, a biomechanics coach can establish whether that pain has a biomechanical cause. If so she can then prescribe remedial exercises to treat the pain. Optimal performance If you are looking to improve your performance in a particular sporting or physical task, then our Biomechanics Coach will be able to prescribe tailored exercises to help you achieve your goals.