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Cognitive Behavioural Therapy & Hypnotherapy

Therapy & Counselling
Cottage Therapy Centre, CV8 2EZ Kenilworth, Warwickshire  Show map  Hide map

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Monday to Sunday Closed

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Business profile

I am a Cognitive Behavioural Therapist, (CBT) and Hypnotherapist, specialising in Stress Management techniques, Depression Treatments, Anxiety Management Techniques, Overcoming Low Confidence and Low Self Esteem, Anger Management , Addictions and Addictive Behaviour Treatments, Relaxation and Positive VisualisationTechniques.So whether you have relationship issues,work related issues, have suffered bullying, social anxiety, phobias, obsessive compulsive disorder, separation or divorce, loneliness, jealousy, shame or guilt issues, fear of commitment, trouble sleeping or even living with pain - the therapy I offer can give you the tools to help you cope and deal with these difficulties effectively, and as well as empowering and motivating you, it will help you dispel those crippling fears and stresses, and strengthen your confidence and self-esteemI offer a Free Consultation, and also provide Free online Mentoring for clients as they progress through their therapy programme.

Posts

Workshops - Deep Relaxation and Visualisation Techniques

   The successful techniques I use during my Relaxation Sess...

29/05/2020

Addictive Compulsive Behaviour Treatment

  Cognitive Behavioural therapy and Hypnotherapy can help yo...

29/05/2020

Cognitive behavioural therapy for Depression

   The Cognitive Hypnotherapy approach, helps you to look at...

29/05/2020

Gain Confidence & improve Self esteem

   Cognitive Behavioural therapy looks at exploring and chal...

29/05/2020

Stress Management Techniques & Anger Management Techniques

   The Cognitive behavioural therapy approach will enable yo...

29/05/2020

Anxiety Management Techniques

   Cognitve behavioural therapy helps teach you anxiety mana...

29/05/2020

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