Cognitive Behavioural Therapy & Hypnotherapy
Cottage Therapy Centre
, CV8 2EZ
Kenilworth
, Warwickshire
Business profile
I am a Cognitive Behavioural Therapist, (CBT) and Hypnotherapist, specialising in Stress Management techniques, Depression Treatments, Anxiety Management Techniques, Overcoming Low Confidence and Low Self Esteem, Anger Management , Addictions and Addictive Behaviour Treatments, Relaxation and Positive VisualisationTechniques.So whether you have relationship issues,work related issues, have suffered bullying, social anxiety, phobias, obsessive compulsive disorder, separation or divorce, loneliness, jealousy, shame or guilt issues, fear of commitment, trouble sleeping or even living with pain - the therapy I offer can give you the tools to help you cope and deal with these difficulties effectively, and as well as empowering and motivating you, it will help you dispel those crippling fears and stresses, and strengthen your confidence and self-esteemI offer a Free Consultation, and also provide Free online Mentoring for clients as they progress through their therapy programme.
Posts
Workshops - Deep Relaxation and Visualisation Techniques
   The successful techniques I use during...
Addictive Compulsive Behaviour Treatment
  Cognitive Behavioural therapy and Hypnotherapy ca...
Cognitive behavioural therapy for Depression
   The Cognitive Hypnotherapy approach, he...
Gain Confidence & improve Self esteem
   Cognitive Behavioural therapy ...
Stress Management Techniques & Anger Management Techniques
   The Cognitive behavioural therapy appro...
Anxiety Management Techniques
   Cognitve behavioural therapy helps teac...