Post Natal Session
Post Natal Session - £45.00 Following the birth of your baby you may like a 1hr session providing expert information on all aspects of being a new mum. Before rushing back to exercise it is advisable to have your abdominal muscles checked and discuss what you would like to achieve whether you are an olympic athlete or just want to get rid of your mummy tummy! Sometimes back pain can appear post natal and advice on feeding positions and back care may all be that you need. For those who have had a vaginal birth and have concerns regarding any aspects of continence or prolapse or are experiencing pain then a confidential post natal vaginal and pelvic floor examination may help you with these concerns.