Stress-related Tiredness and how to combat Stress
Why am I tired all the time?The first and most essential thing to say is that if you are tired all the time for no obvious reason, you need to have a medical check-up. Stress can cause tiredness, but stress is not the only reason people feel tired.If there is no obvious or physical cause, then it may be lifestyle stress that is making you feel tired. I can help you with this as part of the Virtual Balance programme, which looks at your whole life and can identify if stress is blocking progress for you. Even if you have a healthy lifestyle, stress can cause that feeling of constant tiredness. To learn more about what can cause you to feel tired and what you can do about it, read the complete article at www.virtualbalance.co.uk/blog/