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Kempson Way , IP32 7AR Bury St Edmunds , Suffolk  Show map  Hide map
Show me directions to The Self Centre

Monday to Thursday 09:00 - 21:00 Friday 09:00 - 19:30 Saturday 09:00 - 14:30 Sunday Closed

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Business profile

the self centre is a special place to relax, unwind and simply be yourself - a place of sanctuary. We offer a wide range of yoga classes including Beginners Introductory Courses, Hatha, HOT YOGA, Restorative, Integral & Vinyasa Flow styles, and specialist classes such as Ante-Natal Yoga, Post-Natal Yoga, Baby Yoga as well as Pilates, Tai Chi, Qi Gong and Meditation. On site there is a fabulous Superfood Coffee Shop offering a range of home-made soups, smoothies, rolls, salads and cakes. Studios, treatment rooms and a relaxation area at the self centre double up as ideal Meeting Venues for training, meetings, conferences and private hire. A team of professionally qualified therapists offer a wide choice of health-promoting, healing and stress-relieving complementary therapies and are happy to advise you on the most suitable treatment for you. Telephone: 01284 769090 Website: http://www.the-self-centre.co.uk/

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