Confidence & Self Esteem
This 1-day course will encourage you to build and maintain your self-image and put your opinions and ideas forward with confidence and conviction.This is a level 1 course targeted at those individuals who want to increase their confidence and self esteem. This course is an essential learning experience for the shy or unassertive.Course Content• What is confidence and self esteem?• Why they are important?• Ways to raise confidence• Strategies for success• Positive body language• How to challenge self limiting beliefs• Strategies for improving confidence & self esteemLearning Objectives• Understand how the way we think influences our perception of ability and levels of competence.• Understand some of the approaches to increasing• How to use non-verbal communication to portray confidence• How to use goals to plan for a positive futureDelegates will receive• 7 Guided learning hours (GLH)• Personal coaching from an expert trainer• Manual and support materials