Reiki
Reiki is the Japanese word for Universal Life Force Energy, and the healing art of Reiki is a practice that restores balance and harmony within the body by the transmission of spiritually guided healing energy through the hands of the practitioner. During sessions, focus is given to the alignment of the body's energy system through the 7 main Chakras, which can be described as spinning wheels of energy. The Chakras can sometimes get blocked from physical or emotional experiences, causing an imbalance and instability throughout the body's energy system. During the Reiki healing the Chakras are re-aligned until they are all spinning perfectly in balance with each other, bringing about a general feeling of well-being. A Reiki session is relaxing and soothing and can calm the mind and clear away stress and other negative emotions. When practiced in the traditional way, Reiki can help to improve your physical and emotional well being.