Pole Fitness
Pole Fitness is for everyone matter what your shape and size! We cater for ALL fitness levels, teaching beginners right the way through to super advanced!Pole Fitness is a total body workout that's so much fun you don't even no you're exercising! LaKiTa provide lessons in a professional environment with qualified instructors.Studio 1 is fitted with 10 gold spinning and static Xpoles and has mirrors running the length of the room. There are crash mats available for when students reach the more advanced levels.BenefitsDevelop upper body strengthTone your WHOLE bodyImprove core strengthImprove stamina and enduranceBurn caloriesLearn elegance, grace and poiseGain confidenceMake new friends!