MSc Sports Injury Therapist. I provide injury assessment, identification & treatment for individual athletes and sports teams who take part recreationally or at an Elite level. Additionally i provide treatment for non-sports related injuries sustained from sitting at a desk, gardening e.t.c. I utilise a variety of manual therapy techniques (joint mobilisations, sports massage, trigger point therapy, taping with the development of sport/occupational rehabilitation programmes designed to increase strength, correct muscle imbalances, increase flexibility and muscular & cardiovascular endurance to return individuals to their sport/occupation. Injury prevention is done through a screening protocol to identify poor or incorrect movement patterns which are a result of muscle strength and flexibility imbalances. This can cause the body to overcompensate increasing the individuals risk of injury. This allows me to develop individual specific pre-habilitation programmes to aid injury prevention

Power Vac & Traditional Sweep Nest Removal, Euro Bird Guards Fully Independent Flueologist Chimney Repairs And Repointing Certificates issued,Smoke Test Pots, Anti Downdraught Cowls

The sheep are only brought here for a short period during lambing so we can keep an eye on them and are then put back out on local grazing. They are reared and finished on grass which gives them exceptional flavour and are also naturally less fatty. Our lamb has become very popular through the retail side of our business.

Welcome to Clayfield Farm, producing free range pork, lamb and goose direct to you

Crawley Limo supplies the best limousines in Sussex and Surrey for all occasions, including weddings, proms, hen and stag parties and every special event.

Southern Motor Group Cowfold is a used van dealer in Horsham stocking a wide range of second hand vans at great prices. Visit us today for affordable used vans in West Sussex. We are an authorised Volkswagen Van Service Centre, with VW trained technicians, for MOT and Service facilities. We also stock the full Brandrup range of accessories for the VW California and VW Campervans.

Hare and Hounds Cowfold a Traditional Friendly Village Pub