Growing your own flowers from seed is very satisfying and gives you the freedom to try different plants in your garden without the expense of buying lots of plants. At Flowers From Seed you will find information on sowing seeds, transplanting seedlings, transferring of established plants into your garden. Flowers From Seed is updated regularly with lots of gardening advice.

Greggs is a British food to go brand, specialising in fresh bakes, sandwiches, hot drinks and sweet treats. Founded in 1939, Greggs started out selling eggs and yeast by pushbike, ten years later the first shop opened on Gosforth High Street, in Newcastle. Now, over 80 years later Greggs is a household name thanks to their tasty Sausage Rolls, Steak Bakes, Chicken Bakes, Doughnuts, Yum Yums and freshly ground Fairtrade Coffee. With shops across the UK, you're never far away from a Greggs. And with new offerings like Click + Collect and delivery to your door with Just Eat, it's never been easier to get your flakey fix. The Greggs App gives customers tasty rewards every time they shop. From sandwiches to sweet treats, hot drinks and bakes, each time you buy a product, you'll get a stamp. Collect nine stamps in a category, and the tenth item will be free. New customers can also get a free hot drink of their choice, just for downloading the app. The Greggs Foundation aims to build stronger, healthier communities across nine principle programmes including 'The Breakfast Club programme', which helps primary school children get a nutritious start to their school day. Today there are over 680 Breakfast Clubs across the UK, serving wholesome, free breakfasts to around 44,000 children every school day- that's 8.5 million meals a year.

Visit Your Co-op Food Market for an inspiring shopping experience and food that will excite your tastebuds. You'll find high quality, fresh and responsibly sourced local products alongside a wide-range of grocery essentials - everything you need for your big shop at affordable prices. And our members save more and help their local communities every time they shop with us. Your Co-op Food, doing good together with every shop.

Here at TOBY CARVERY SHREWSBURY, we believe there's only one way to do our beloved British roast - and that's properly. Every spud is checked by hand and ruffled for extra crunch. All of our meat is slow-cooked and basted to succulent perfection. And our Yorkshires are freshly made in our kitchens and served crisp, fluffy and piping-hot to your plate. That's what makes us the home of the roast.

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Our delicious range of Fairtrade fresh roasted coffees, co-operatively sourced from bean to shelf - available wholesale and in Midcounties Co-ops