Occupational Therapist specialising in ADHD in women and girls. I support individuals who feel stuck despite knowing what to do, helping them build practical, sustainable ways to work with their brain, reducing overwhelm, burnout, and inconsistency. I am an Occupational Therapist specialising in supporting women with ADHD who feel overwhelmed, stuck, or unable to follow through on what matters to them. Many of the people I work with describe a gap between knowing what to do and being able to do it. My approach focuses on the core challenges of ADHD, including task initiation, emotional regulation, energy management, and building sustainable routines that actually work in real life. I offer a collaborative, personalised approach, moving away from one-size-fits-all strategies and instead developing systems that align with your capacity, lifestyle, and goals. Areas I commonly support with include: Chronic overwhelm and burnout Difficulty starting or completing tasks Emotional regulation and stress Building sustainable routines and structure Work-life balance and boundaries Identity, self-trust, and confidence with ADHD I support you to move from feeling stuck, inconsistent, and overwhelmed, to developing clarity, self-trust, and practical ways of taking action that are sustainable over time.

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Our new Plumb Centre East Kilbride branch is now open. Plumb Centre is your one-stop-shop for all your plumbing supplies. If you’re looking for plumbers’ merchants in East Kilbride, look no further. Ask about our always available Exclusive Range which offers great value and choice. Visit us in store for advice or guidance on the parts you need, our friendly and expert team will be happy to help.

We supply damp proofing and condensation solutions and waterproofing construction chemicals online to private and trade customers. We supply the building industry in Scotland and the UK.

The Wheel Specialist is the UK's leading alloy wheel refurbishment specialist providing a professional service that transforms the look of any car. Only The Wheel Specialist offers outstanding customer service, guaranteed quality finishes and durability, with a same day service at a fraction of the cost of replacement wheels. Whether you are looking for the best way to repair your alloy wheels or would just like a new look then you can be assured of our expert advice and quality.

EV Charger Installation in Glasgow

Have your own personal EV charger installed at your home with ElectroPoint. We have models to suit all makes and models of vehicle. Choose from a range of tethered and untethered charging points from leading brands, in a variety of shapes, sizes and styles. Whether you're looking for a domestic or commercial charger, ElectroPoint have a solution to suit you. Contact ElectroPoint today to find out more about the EV chargers we install in Glasgow and surrounding area, and for a free, no-obligation quote and survey.

Solar Panel Installation Scotland

Generate electricity for your home using the power of the sun by having solar panels installed in Scotland at your domestic property. Use solar generated electricity as your primary electricity source directly or have a storage system fitted to store any unused solar energy generated for use at a later time. Gain energy independence - have solar panels installed in Scotland by ElectroPoint. Contact us for a free site survey and advice on the systems available and whether you're entitled to any Government grants or loan schemes.

Air Source Heat Pump Installation in Scotland

Low carbon air source heat pumps are an eco-friendly alternative to gas boiler systems. Using the heat from the air outside the property, the system can generate heat to warm your home or heat your water. The team at ElectroPoint can install air source heat pumps in Scotland at your domestic property so why not call today for a free quote. You may also be entitled to apply for a Government grant or loan scheme for this installation.

Citibase Strathclyde Business Park offers fully serviced offices to rent in the heart of Scotland�۪s Central Belt in the landscaped grounds of the prestigious Strathclyde Business Park. Our friendly Citibase Concierge team offers the following services: �ۢ Great value �ۢ Superfast internet �ۢ Reception and business support services �ۢ Personalised call handling �ۢ 24-hour access �ۢ Meeting rooms and much more. By taking the stress of running an office off your hands Citibase allow you to focus on what�۪s really important - running and growing your business.

With more than 20,000 tennis courts in Great Britain, tennis is one of the most widely available sports, but research tells us that people don't always know where to