Here at Peterstow Cycles we believe that cycling is for everyone, and should be available to all regardless of income or fitness level.As we all know cycling is not just a cost effective, environmentally friendly mode of transport thats capable of drastically reducing urban traffic congestion.It is something that can be enjoyed at any level, and a great way for families to enjoy time together out and about exploring the local countryside.Cycling in any form has fantastic health benefits, such as reducing heart disease, promoting weight loss, and improving your mood as well as relieving stress and depression!I have now moved to Bristol but still available by appointment. See my new website for current list of cycles for sale or give me a call!

The Diamond IT Resources Limited network offers trainers across the UK.Searches for Contract Computer trainers are free, and the rate quoted to you is the amount you pay plus VAT. We can often get trainers at better rates than they would normally quote you; this means you find the right trainer at little or no extra cost to yourself. Bookings and invoicing are made through Diamond IT Resources LimitedDiamond work with many Training Companies and Agencies to provide trainers for major projects.

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High quality reality based martial arts training, Self development and life skills, in a fun, safe yet disciplined environment. Very small classes (3-1 max) or one to one training. Adults only. Shindo Instructors and students believe that the training of the whole (Mind, Body and Spirit) is essential to building the warrior. We are not sports/competition orientated but rather focused towards the development and protection of the self. Shindo Instructors have over 75 years of Martial Arts experience between them.All of the Martial Arts taught in the Shindo Dojos provide the students with Modern street combat-ready skills, which can evolve to offer solutions to any attack / situation in modern day society, rather than adhering to concepts of defense and movement, which are no longer applicable today. We still maintain the true essence and spirit that is fundamental in the training of martial arts. As well as a myriad of technique we also utilize conditioning training to hone the shell.

Whilst this is in the main an upper river issue we would like to get the message to all Wye canoeists

Many people hesitate about seeing a psychotherapist or counsellor- they may believe that their problems are too insignificant or they worry that talking won't help and that they should be able to sort their problems out by themselves. Many people also quite naturally do not know what to expect from psychotherapy/counselling and they hesitate to seek help for this reason. Yet the reality is that everyone experiences difficult periods at one time or another and a significant amount of people seek help from a counsellor or psychotherapist at some point in their lives.