Expert physiotherapy assessment and treatment for sports injuries, running injuries, rugby and football injuries, treatment and expert exercise plan given for back pain, treatment and guidance for sciatica, expert treatment provided for neck and shoulder pain. Mobilisation and manipulation of spine to improve function and reduce pain. Restore strength and function with hands on treatment and expert assessment. Occupational injuries such as neck, shoulder and back pain treated.

We provide face painting for childrens parties, fetes, fun days and corporate events. We have many years' experience and only use the best quality face paints and glitters. Safe and hygienic service. We also provide balloon modelling, juggling and magic if required. Helium balloons are also available, and we are registered with both NABAS and QBN. For a fun-filled party, ring Louise today on 07944 156798.

We are a same day/nextday 24 hour Courier Service based in Hereford We offer a full range of services, ranging from small local projects to major national work, and everything in between We first opened for business in 2008, and have been serving Hereford, and the rest of the UK, ever since

Sometimes we just don't realise when the pressures of life are getting on top of us until the strain starts to tell. We can suffer from stress, anxiety, panic attacks, phobias, depression and many other problems.Often it is our behaviour patterns and negative thought processes that cause these problems, leaving us unable to cope. Solution Focused Hypnotherapy can make a positive difference to the way we react by changing old patterns of behaviour to new more positive ones, thus enabling us to cope so much better with life's challenges. The therapy focuses on the client's strengths and resources enabling them to look forward to a more positive future, where they are more in control of their thoughts, feelings & actions.