Our range of award winning wind turbines, solar systems and heat pump technologies provide energy efficient and cost effective solutions for the home and business

Specialising in the fit out and refurbishment of retail and commercial premises, new build and leisure projects, we have a forte for working in "challanging business as usual, live trading environments" where every day is like Practical Completion Day. Employing high calibre staff, " The HRG Team" works closely with repeat business clients and their stakeholders, where cost, quality, time, safety and environmental constraints are all given the appropriate levels of importance and understanding, also catering for private clients with a dedicated PM service to coninside with budget constraints, treating all projects large or small with the same level of dedication and professinalism to ensure quality is delivered.

Martial arts training specialising in Taekwondo in Fife and West Lothian, Scotland

FKSDA Martial Arts Studio in Dunfermline. Welcome to the website of Fife Kickboxing and Elite Self Defence. Making you fitter! Making you safer! Kickboxing, Krav Maga, Blauer P.D.R. self defence and Fitness training in Fife

Our friendly Health & Fitness Club is here to make you feel energised Please visit our membership page for our latest membership prices including Student and Emergency Services special offers