Air Options offer commercial HVAC services for any heat pump, ventilation, or air conditioning system, whether it be; installation, refurbishment, maintenance or repair. Regardless of project size, large or small, we offer competitive rates with great knowledge and workmanship. Our management team organise the entire HVAC project from design and install of the system, through to after sales offering maintenance in line with the manufacturers guidelines.

We are a small family run business have been est since 1980 have over 100 contracts accross london and essex areas which are mainly key jobs which comes with trust we have a number of loyal staff that work for us. We cover all aspects of cleaning from window and office cleaning to carpet cleaning to also supplying all cleaning materials at competitive prices with free delivery. We are also fully insured and are Safe Contractor certified and are up to date on all the health and safety procedures. We also do the reach and wash system for those hard to reach windows. Please feel free to phone, email or fax if you wish to discuss a free quotation for your cleaning ect we are always happy to help.

Maypole Health is a Complimentary Health Clinic offering a range of alternative and complimentary therapies. Therapies include - Osteopathy Cranial Osteopathy Sports and Remedial Massage Exercise Rehabilitation Personal Training Dry Needling Acupuncture and Chinese Herbs Reflexology Podiatry Kinesio Taping Yoga Pilates

If your business is based in Essex, Norfolk or Suffolk, is under five years old and would benefit from over £40,000 of business support, this could be the competition for you.

Dr Michaela Schmidt, a veterinary surgeon and certified veterinary acupuncturist, specialises in acupuncture and other holistic therapies for small animals and horses

''a humble heart and a fine woman who inspires other women to give their best.'' What the public say.... ''Dearest Amandah, I just wanted to drop you a line to say a MEGA thank you for Friday's event, you were superb!! Your cheery disposition and captivating dance added sparkle and life, I really can't thank you enough. You danced your heart out and it was great, I look forward to booking you again in the future.'' ''Nothing short of amazing, I had no idea that slow-paced belly dancing could be so captivating! Thank you '' ''God, you are amazing. Who knew the human body was capable of doing half the stuff you do in this performance! Totally inspiring!'' '' Ive been fortunate to see Amandah one time...she is gifted! an amazing performer! ''

Peace of cake in Witham Essex make bespoke cupcakes ,Peace of cake cater for all cake needs,peace of cake is a home run friendly team small enough to care big enough to handle it peace of cake :)Witham, Chelmsford based cake company, Bespoke cake, novelty cakes, wedding cakes, birthday cakes and childrens cakes, christmas cakes,orders taken, Peace of cake.www.peaceofcake-essex.com

"Here at Simcott Renewables, we are a leading provider of solar PV panel and sustainable heating solutions. Combining the personalised approach of a local business with the expertise of an established solar panel company, we strive to find the best energy solutions for your home or business. Backed by the Simcott Group, we pride ourselves on being a friendly, safe and knowledgeable pair of hands when it comes to solar panels installation services."

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Wm & RW Bacon Ltd specialises in Lightning Protection, the specialist design to BSEN 62305, supply, installation, testing and maintenance of electrical earthing and lightning protection / conductor systems of all sizes