John Francis Estate Agents with 20 offices in Cardiganshire, Carmarthenshire, Pembrokeshire, Swansea and the Gower. Property to buy or rent in South West Wales

Greggs is a British food to go brand, specialising in fresh bakes, sandwiches, hot drinks and sweet treats. Founded in 1939, Greggs started out selling eggs and yeast by pushbike, ten years later the first shop opened on Gosforth High Street, in Newcastle. Now, over 80 years later Greggs is a household name thanks to their tasty Sausage Rolls, Steak Bakes, Chicken Bakes, Doughnuts, Yum Yums and freshly ground Fairtrade Coffee. With shops across the UK, you're never far away from a Greggs. And with new offerings like Click + Collect and delivery to your door with Just Eat, it's never been easier to get your flakey fix. The Greggs App gives customers tasty rewards every time they shop. From sandwiches to sweet treats, hot drinks and bakes, each time you buy a product, you'll get a stamp. Collect nine stamps in a category, and the tenth item will be free. New customers can also get a free hot drink of their choice, just for downloading the app. The Greggs Foundation aims to build stronger, healthier communities across nine principle programmes including 'The Breakfast Club programme', which helps primary school children get a nutritious start to their school day. Today there are over 680 Breakfast Clubs across the UK, serving wholesome, free breakfasts to around 44,000 children every school day- that's 8.5 million meals a year.

Sympathetic maintenance of the course and close consultation with the Countryside Council for Wales ensure that we endeavour to preserve this special environment

JJ Morris estate agents and auctioneers, West Wales. With offices in Cardigan, Fishguard, Narberth and Haverfordwest

Your Repeats is a free service in the UK for ordering your repeat prescriptions online with free delivery

INTELiGENt Computers systems are designed and built at our premises in Cardigan We are now pleased to offer our customers a Comprehensive and Competitive range of Fast, Reliable internet packages from a basic No Ties 0845, Fixed Rate, ISDN and Broadband products to suit home and businesses users