OPENING SOON Located in the Lady Bay Retail Park in the Sneinton area of Nottingham, The Gym Group Nottingham Lady Bay is easy to reach on foot or by car from the train station and nearby Colwick Country Park and the River Trent. The gym is open 24/7 and offers members free classes, parking, and Wi-Fi. Inside, the gym has a wide range of equipment, including cardio and weight machines, free weights, and a dedicated space for resistance training. Personal trainers are available on-site to support members with one-on-one advice.