bodypower slim and tone great way of losing weight and getting fit using small weights to music. If its the bat wings you need to lose this is the class for you. Suitable for men and women age 14+SOME SESSIONS START AS LITTLE AS £5bodypower bootcamp takes place outdoors in a private location on the outskirts of Stevenage. This is a great way of getting fit losing weight and building self confidence. If you are serious about losing weight and getting into shape this is the class for you. "change your life today" Suitable for the whole family.ladies only slim and tone kickboxing. learn how to protect yourself whilst losing weight and toning up. Great confidence builder. Suitable for ladies age 12+kickboxing/karate classes for beginners. This class is suitable for the whole family. Learn how to protect yourself and get fit at the same time. Its fun but disciplined. Very good confidence builder.fight club. This is aimed at anyone that wants to test their martial art skills in sparring practice. Beginners are welcome, we provide you with a headguard. This is an exiliant way of getting fit. If you feel you are good enough and want to take it to a higher level we will put you in our national full contact kickboxing team. Suitable for male/female 12+refresh and distress heavy bag blast out this is a good session for toning and building fitness levels. Suitable male/female 14+slim and tone that stomach session you can reduce your waist size by a dress size if you add this session to the bodypower bootcamp training. And not forgetting you guys out there, this is a real good one if you are looking for that six pack. Suitable for ages 12+