Reflexology
The ancient art of reflexology is a gentle, non invasive treatment. It is based on the principle that there are reflex points in the feet, hands and ears that correspond to every part of the body. When these reflex points are manipulated they trigger responses via a system of energy pathways, encouraging the body to gently correct, strengthen and reinforce itself. Stimulating the reflexes correctly can help to alleviate imbalance within the body. Reflexology will leave you feeling deeply relaxed, helping to support improved health and wellbeing. It works on a physical level by increasing the flow of blood and lymph aiding the elimination of waste products and toxins; triggering the release of endorphins (feel good hormones) within the brain, providing relaxation and pain relief; and promoting the healthy flow of vital energy.