A clinical practice offering a professional and caring service for a wide range of physical and psychological problems which typically include WEIGHT ISSUES, PHOBIAS, FEARS, ANXIETY, INSOMNIA and SMOKING CESSATION. I integrate CBT, EFT and other techniques where applicable to offer a flexible approach to the treatment process.I run supportive WEIGHT MANAGEMENT programmes, including the revolutionary HYPNO-BAND weight loss programme. The HYPNO-BAND system is a non-invasive behaviour changing method using the techniques of hypnotherapy and cognitive behavioural therapy.A also run a birth education programme (HYPNOBIRTHING) which utilises proven techniques which include relaxation, guided imagery, breathing techniques, self- hypnosis and nutrition. Learning and utilising these techniques can help you achieve the most stress free and joyful birth possible, feeling in control and working naturally with your body.