Yoga with Abi
A one hour Hatha Yoga class for all levels, practiced in a spacious and relaxing environment. Come and enjoy a vibrant, dynamic and focused class that will help you to relax and discover your inner essence. My classes will also help you to lose weight, gain strength and tone your entire body. Promotional offers are available- First class £4 ( One per person) , following classes £6, following your first class bring a friend and receive a FREE class ( One per person) I am also available to teach further group sessions and 1 2 1 private lessons in the comfort of your own home. ( Upon request, based in East Hertfordshire.) My classes have a particular focus on fitness, well being and spiritual practice.