Cognitive Behavioral Therapy

BRAINTRAINERSUK We are trained accredited Cognitive behavioural therapists with many years of experience delivering high quality therapy that works. Your company could benefit from the quick delivery of therapy to enable your staff to remain in work, therefore reducing the cost of sick leave both in financial terms but also in lost efficiency and continuity. Cognitive Behavioural Therapy is an evidenced based intervention that enables change in how people think and what they do. We help develop understanding of what the old unhelpful patterns are and how to challenge these to find a new perspective. We look at how to set realistic achievable goals to encourage change. We offer Wellness Action Plans for employees to embed these strategies that have longer lasting impact. We have a Team of CBT therapists available to offer face to face therapy if you are based in Sussex, or alternatively via phone or skype enabling a very convenient service for your business. We offer a free consultation to learn more about you and your organisation. It helps us get a better understanding of the current mental health of your staff. This enables us to deliver the right package of training. Our fees reflect the high quality training and expertise you will receive. We have over 40 years of combined mental health experience within the NHS. We are fully qualified. Mental Health Clinics Are you as a company facing up to the issues of mental health in the workplace? Start to address the stigma and discrimination that can be experienced by your staff by engaging with mental health clinics These one hour Health Clinics are set up within your company at times when staff can pop in to talk over the themes of mental health We segment information related mental health issues alongside learning the basics of Cognitive Behavioral Therapy and having time for questions and answers Holding clinics on mental health on a regular basis within your company can increase the conversation of mental health and also how to develop more mental wellbeing resilience Through our training sessions we will be able to promote understanding of mental heath conditions, mental wellbeing and develop staff cohesion which improves stress and so reduces staff sickness and absenteeism